Training. - 8/24 - bench, chins, pushups, bridge, speed bag, stretch, sauna 8/23 - stretch 8/22 - power cleans, deadlifts, situps, backxt, stretch 8/21 - stretch
3 days ago
The rants and concerns of a proud Liberian.
|A picture taken on July 24, 2014 shows staff of the Christian charity Samaritan’s Purse putting on protective gear in the ELWA hospital in the Liberian capital Monrovia. (credit: ZOOM DOSSO/AFP/Getty Images)|
|Armed Forces of Liberia soldiers stand in formation at Edward Kesselly Military Barracks.|
|President Sirleaf addressing the U.N General Assembly.|