Having nothing really to blog about today, i decided to post some videos that will remind most of us who fled to neighboring countries during our country's civil war, of our time as refugees in those countries. from the Ivory coast west africa comes one of my favorite African artist Midway singing one of his hit song call voila string.
for all you guys who were in Danane, and Abidjan i hope this song brings back some good memories. enjoy folks.
Training - 'I say "Fuck you Jobu", I do it myself.' - 7/18 - stretch 7/17 - deadlifts, situps, back raise, stretch 7/16 - stretch 7/15 - stretch 7/14 - press, chins, dips, stretch 7/13 - gtg/coct grip & chins, k...
2 days ago